About

Hi, I’m Sarah. Here’s a brief snapshot of my story so far:

I run Sarah Bolshaw Coaching which helps remarkable women who are approaching midlife transition successfully through all areas of life so they can live their best life.

A little bit about me and what I do…

MY TRAINING

My early training was in a textile design and interior design. Latterly I trained as a certified Life Coach, Neuro Linguistic Programming Practitioner, Clinical Hypnotherapist and Menopause Wellness Coach.

MY EARLY PROFESSIONAL LIFE

Initially I worked in creative industries and was based in Como, Italy designing fabrics for the fashion industry. After this I spent 16 years working in sales at senior management levels in designer menswear working with gifted creatives including Paul Smith, Nicole Farhi and Simon Carter. Wherever my career has taken me, I’ve always enjoyed coaching and motivating small teams.

NEVER STOP LEARNING

I am committed to living a life of learning and continuously update and upgrade my skills and training. This enables me to offer the best service to my clients, incorporating both traditional and modern practice methods, whilst staying abreast of current scientific research studies.

MY MOVE

In 2003 I left the glamour of the runway world behind me in exchange for wellies, a dog and country life in the Southwest. I have never looked back!

LOCATION

I am based in Wiltshire on the Wiltshire, Somerset and Dorset borders so I offer my coaching services both online via Zoom and in person in clinic near Frome in Somerset.

COACHING SERVICES

I support individuals struggling with anxiety, stress, low self-confidence, phobias, insomnia, performance nerves, and weight management challenges

With a strong passion for women’s health, I specialise in supporting professional women through menopause, helping them manage symptoms effectively and maintain control, so their careers remain uniterrupted during this natural transition. By implementing a natural approach including lifestyle changes I empower women to thrive in all areas, scale to the moon and fly high.

MENOPAUSE COACHING PROGRAMMES

If you are seeking transformative, unique programmes with one-to-one support from up to four different specialist professionals, to help you navigate and mitigate the challenging symptoms associated with menopause, please check out my Menopause Coaching page.

ONLINE PERSONAL DEVELOPMENT PROGRAMMES

If you are seeking a transformative online personal development programme that you can engage with at your own pace, why not consider exploring DreamBuilder for a comprehensive and flexible approach to personal growth. For more information head to the DreamBuilder Programme in the Services page.

I AM AVAILABLE FOR

1. One to one appointments either in person or online via Zoom
2. Wellbeing events
3. Workshops
4. Podcasts
5. Speaking events

LIFE EXPERIENCE

My age is my golden ticket, my superpower if you like. I’ve experienced life and I am old enough to have learnt a lot from these experiences and young enough to still be learning new things. Helping lift people up so they can fly gives me the greatest joy and fulfilment, and I feel privileged to be doing this work.

THE OFFICIAL STUFF

I am fully insured with Towergate Insurance and am a member of the following professional associations:
ACCPH and The CAM Coach
My Menopause Wellness Coach Diploma was attained through the Centre of Excellence.